4-week FOUNDATION TRANSFORMATION
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Choose the 4-week foundation transformation package to set and achieve your goals in just four weeks. Foundation includes:
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Two face-to-face (or virtual) sessions per week
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Ongoing support - via WhatsApp/text
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Nutritional advice and guidance
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Accountability to keep you on track
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Training sessions tailored to YOU and YOUR goals
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Goal setting advice
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PLUS FREE optional extras including:
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7-day food diary analysis
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Beginning & end body composition weigh-ins and measurements.
VIRTUAL PERSONAL TRAINING
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Choose any of the options below and train online with me. It's the SAME service, the SAME workouts as you'd do in person and the SAME support and encouragement from me - just over video call!
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Find me on Skype: live:.cid.278f2006f0429bd6 / maevpt@gmail.com / 07768119812
Zoom: maevpt@gmail.com / 07768119812
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FACE TO FACE PROGRAMMES
Here you will find all of the different programme options available. Get in touch to book a call back and discuss which one would suit you best. All face-to-face personal training programmes are available at your home.
FIRST 3
SESSIONS
FOR £99!